Tahlia

Qualifications:

  • Certificate III & IV in Fitness
  • Fitness Australia Level 2 Personal Trainer
  • Certificate in Bodybuilding Contest Preparation with the International Academy of Physique Conditioning (IAPC)
  • Level  1 & 2 Australian Institute of Kettle Bells Coach
  • Punch Fit Instructor
  • Pre and Post Pregnancy Instructor
  • Remedial Massage Therapist
  • Diploma of Beauty Therapy
  • First Aid and CPR Certified

How long in the Fitness Industry:

I first became a personal Trainer in 2009, before that I was a beauty and Massage therapist. Why I love being a Personal Trainer:

I love being a personal trainer because I love helping people figure out what their goals are and then helping them smash them! There is nothing more rewarding than when I see the look on my clients face when we reach a milestone or achieve a big goal – it is an amazing feeling for them and for me. I am so interested in the body and nutrition and I love learning new things all the time. My new passion is body sculpting and fitness competition preparation. We are all capable of amazing things you just have to believe in yourself and find a trainer who believes in you too

My Specialties:

Motivation, Goal Setting, Weight Loss, Body Sculpting/Competition Prep, Bikini Body My hobbies:

Training, Hiking, Motocross, snowboarding, touch football, cooking and Dancing! About Me:

I am a 30 year old local girl born and bred here on the beautiful Sunny Coast! I love everything about the lifestyle here and I believe that being healthy and fit is part of that lifestyle.

I have always been into sport and exercise first starting with gymnastics, dance and swimming as a kid, then I started playing touch football and excelled with that. Throughout my teenage years and adulthood I have tried many different sports getting into surfing, motocross, snowboarding and even tried out pole dancing (for fitness) for a while, and I have just competed in my first physique competition – which is now my new hobby!

I first studied beauty therapy which led me into massage. I loved learning the anatomy and physiology of the body and a few years later I went on to study and become a personal trainer in 2009. I have been training people ever since!

I have just returned from an experience of a lifetime working in the mining town of Port Hedland in WA for the last 3 years whipping all those mining boys into shape!

 

 

Photos to come